Resource Page
Mind-Body Counseling & Fitness
I'm so excited to share my first book with you!
I'm thrilled that my first children's book is published! I hope this book is useful for parents, teachers, and counselors in helping children navigate uncomfortable feelings and unexpected challenges. Through teaching coping skills, showing compassion, and focusing on the positive, we can guide children on the right path to find their own happiness.
I recently published two children's books. Each book, although very different from the other, shares a similar message. These books will be a great resource for parents, teachers, school counselors, and licensed clinicians in helping children struggling with school anxiety and other emotional struggles.
Through CBT for anxiety and school issues in children, these books offer a simple, practical guide on how to manage school-related anxiety in children and support children in feeling confident in school.
Scroll down to view and download lessons and supplemental activities for counseling sessions and teaching materials.