"Our greatest glory is not in never failing, but in rising every time we fall."

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    • Home
    • About Me
    • Client Testimonials
    • Services
    • Contact Me
    • Resource Page
    • Intake Forms
    • Blog
  • Home
  • About Me
  • Client Testimonials
  • Services
  • Contact Me
  • Resource Page
  • Intake Forms
  • Blog

Mind~Body Counseling & Fitness

Mind~Body Counseling & Fitness Mind~Body Counseling & Fitness Mind~Body Counseling & Fitness

 

   

I'm so excited to share my first book with you!

I'm so excited that my first children's book is published! I hope this book is useful for parents, teachers, and counselors in helping children navigate uncomfortable feelings and unexpected challenges. Through teaching coping skills, showing compassion, and focusing on the positive, we can guide children on the right path to find their own happiness.  


     

                       BUY NOW

Scroll down to view and download lessons and supplemental activities for counseling sessions and teaching materials. 

Parent Corner

    Children's Books

    Mindfulness Library

    Bullying/Emotional Health

    Kindness/Empathy Library

    Kindness/Empathy Library

    Bullying/Emotional Health

    Kindness/Empathy Library

    Bullying/Emotional Health

    Bullying/Emotional Health

    Bullying/Emotional Health

    Health/Wellness

    Health/Wellness

    Bullying/Emotional Health

    Autism Spectrum Disorder

    Health/Wellness

    Autism Spectrum Disorder

    Educator & Parent Resources

    More resources are coming!

    Coping Cards (pdf)

    Download

    VISUALIZATION ACTIVITY_ My Peaceful Place (1) (pdf)

    Download

    THE PEOPLE IN YOUR WORLD (1) (pdf)

    Download

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    Welcome! Check out my new book!

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