"Our greatest glory is not in never failing, but in rising every time we fall."
Personal Training
Individual, Buddy, & Group Training Available Individual Sessions and Packages 30 & 60 minutes
Individual Sessions: 60 minutes 30 minutes
Buddy Sessions 60 minutes 30 minutes
(Scroll down on page to see
Boot Camp info after clicking link.)
Psychotherapy & Mind-Body Approach
Out of Network Benefits Accepted
Counseling Session
50 minutes of therapy
Mind~Body Approach
60 minutes includes counseling, personal training, nutrition
Going to multiple health practitioners (therapist, trainer, nutritionist) makes your care very disjointed and can get very costly. Instead of developing 3 separate professional relationships, pay 3 separate costs, and schedule multiple appointments, why not have a more comprehensive program with a continuum of care.
Session location will be determined based on our initial intake session & your needs and goals
